Naturopathy is a philosophy and practice of healthcare that is effective, safe and founded on holistic principles. It is a distinct system of healthcare that draws on both scientific knowledge and long-standing traditional wisdom.

Massage is a time-honoured therapy for the treatment of muscular tension and spasm, soft-tissue injuries, headaches, nervous tension, chronic pain and stress.

Acupuncture is the insertion of very fine needles into specific points on the body in order to balance the body’s energy (“Qi”). Thousands of years of empirical evidence and, more recently, a wealth of scientific research, have demonstrated its effectiveness for many conditions.

Counselling provides a safe and supportive place for people to process their lives. Be it a recent trauma or loss, or a long-standing problem, a skilled counsellor can make and enormous difference in how a person or a couple works through these challenges.

Craniosacral therapy (CST) is a gentle, hands-on healing method of examination and treatment that removes restrictions in the body’s tissues and engages the body’s self-regulatory and self-corrective mechanisms. The craniosacral system includes the bones, nerves, fluids and connective tissues of the cranium and spinal area. The method of application includes the whole-person approach to healing and the treatment aims to improve function of the central nervous system by balancing the fluids, bones and membrane structures around the brain and spinal cord.

Intravenous nutrient therapy is the infusion of vitamins and minerals directly into the circulation for replenishment or elevation to therapeutic levels.

B complex vitamins are an effective way to increase B vitamin levels rapidly. They can be valuable when we want to achieve a therapeutic effect that requires getting higher amounts of the vitamin into the circulation than what is achievable through oral supplementation. Injections are often useful when a digestive concern prevents adequate absorption from dietary or supplemental sources.

Nebulized Glutathione is used to treat a number of upper and lower respiratory conditions. Most research has been done regarding: • Chronic Rhinitis • Asthma • Emphysema • Cystic Fibrosis • Idiopathic pulmonary fibrosis

Sublingual Immunotherapy, or SLIT, is a proven, injection-free treatment to address the underlying causes of seasonal and environmental allergies. The therapy desensitizes the immune system to pollens, dander, and other allergens.

Far-Infrared (FIR) Saunas use infrared energy to increase body temperature and encourage sweating and detoxification. Repeated heating and sweating through sauna therapy improves circulation, speeds up metabolism and facilitates weight loss, improves tissue oxygenation and wound healing, reduces pain, and improves skin function and tone.