Sarah Corrin - MA, RCC
I believe that the therapeutic relationship facilitates the process of change and growth, and therefore a good fit between both client and therapist is essential to the psychological and emotional work that takes place between the two. In our initial session we will explore what it is that brought you to therapy and work together to find an approach that you feel will help to resolve your concerns.
Each individual has the intrinsic capacity for growth and change. Therapy can be a supportive process, offering structure and guidance through the process of change and transformation. Therapy can be helpful in shifting cognitive, emotional, or behavioural patterns that are no longer useful strategies for living fully.
In my practice, I draw from a somatic approach to the resolution of trauma. This is a counselling approach that draws on the wisdom of the body, neurobiology, and attachment studies to resolve shock and developmental traumas that can result in depression, anxiety, post-traumatic stress, stuck relationship patterns, addiction, emotional disregulation, and a diminished life force. The resolution of trauma can free up one's emotional, creative, and spiritual energies.
Essentially, paying mindful attention to the wisdom of the body, and attuning to the language of our body, naturally facilitates the very healing we are seeking. It is a process that allows us to live more authentically and further frees up our life force to be more of who we are in the world.
For additional information on Sarah and her areas of specialization visit: http://sites.google.com/site/sarahcorrin/home
To contact Sarah email: sarah@acaciahealth.ca